96547949351c54381e8ec3278b6eb4da60 stonyfield yogurt smoothie nutrition facts
U.S. Department of Agriculture. Blends banana, nut butter, and protein powder to mask the taste of. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Most farms provided housing for the workers. All Zip Codes in Laveen AZ Your daily values may be higher or lower depending on your calorie needs. Stonyfield Organic Probiotic Strawberry Lowfat Yogurt Protein Smoothie FoodData Central. The LCC restored the building now called "Building A" using barbecue proceeds as well as federal funds. Stonyfield Organic Probiotic Smoothie Review It also lacks fiber. View Terms | View Privacy Policy. USDA Organic Whether youre making green smoothies at home or purchasing premade smoothies from a smoothie shop or a grocery store, you can keep a few tips in mind: So, now that you know green smoothies can make a healthy addition to your diet, youre probably wondering how you can make one at home. You should be sure you're balancing protein, carbohydrate, and fat ingredients if you want to stay satisfied, longer. However, the freeway construction eventually began, and the extension, passing through most of Laveen at about 59th Avenue, officially opened on December 21, 2019. 25%. No problem add some other leafy greens, such as spinach or romaine. Cultured Grade A Low Fat Milk, Water, Cane Sugar, Food Starch, Contains Less Than 1% Of Natural Flavors, Milk Minerals, Fruit And Vegetable Juice (For Color), Lemon Juice Concentrate, Vitamin D3. Vitamin C. 9mg. Shelton's farm was on the original 40 acres (160,000m2), while Dee and Lula moved south to 51st Avenue and Elliott Road, where they set up not only a new farm, but also a dairy. [11] The church added a parsonage in 1948, and had a full-time pastor by the 1970s. U.S. Department of Agriculture. In addition to its main course, Aguila has a 9-hole par-3 executive course as well.[37]. The area contains approximately 28 square miles (73km2) of largely undeveloped and agricultural property within a ten- or twenty-minute commute of the Interstate 10 corridor and downtown., In 2000, a commercial home builder[30] broke ground on "Arlington Estates," a large residential development in what, at the time, was rural Laveen. Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Natural Flavor, Pectin, Organic Fruit and Vegetable Juice Concentrate (Color), Organic Raspberry Puree, Organic Blackberry Puree, Organic Blueberry Juice From Concentrate, Organic Strawberry Juice from Concentrate, Vitamin D3. Could a green smoothie made with frozen fruit, veggies, protein power, and nut butter be a good choice for breakfast or lunch? Prices and availability are subject to change without notice. Friendly Farms. Cashews are a kidney-shaped seed sourced from the cashew tree. Green smoothies are easy to make and dont require any cooking skills. October 30, 2020. Learn more about why were so passionate about being organic. Greek yogurt is a versatile, protein-rich dairy product that's easy to eat at any time of day. If youre seeking something filling or looking to add extra protein after a workout, consider adding some high protein ingredients such as protein powder or Greek yogurt. FoodData Central. Friendly Farms. Amountsee price in store * Quantity 5.3 oz. Keep in mind that the average U.S. adult consumes only 1 serving of fruit and 1.5 servings of vegetables per day, so adding a green smoothie to your daily diet may be an excellent choice (11). Almost 40 Years Later, Our Mission Is Still Healthy. $4 at Walmart. S. thermophilus, L. bulgaricus, Bifidobacterium BB-12, L. acidophilus,, L. paracasei, and L. rhamnosus. For most people, this means less than 50 net carbs per day. They deliver 6 grams of protein in convenient 6-ounce bottles and are a good source of vitamin D and calciumgood for on-the-go, after sports. I also agree to receive recurring automated promotional and marketing text messages from Smoothie King at the mobile number provided. It is bounded on the north by the Salt River, on the south by South Mountain Park, on the west by the Gila River Indian Community, and on the east by 27th Avenue. Verywell Fit's content is for informational and educational purposes only. Heres why. Peanut butter adds protein, minerals, and vitamin E to this vegan smoothie. However, youd need a higher calorie green smoothie in order to feel full enough to replace your meal. With this smoothie, youll have protein and omega-3 fatty acids as well as tons of vitamins, minerals, and fiber. Get the latest Stonyfield happenings, promotions, recipes, coupons, and more when you sign up for our emails. Learn more about why were so passionate about being organic. Heres a refreshing, healthful smoothie thats perfect for relaxing on a hot summer day or for recuperating after a serious workout. In general, green smoothies are an excellent source of vitamins, minerals, and bioactive plant compounds all of which are essential in staying healthy. They also have 14 essential vitamins & Minerals per serving! Made with real fruit and easy to serve as part of breakfast . Smoothie Bowls. Though adding green smoothies to your diet can improve your nutrient intake and certain markers of your health, green smoothies cant make up for an unhealthy diet, lack of sleep, or sedentary lifestyle. Most of those calories come from protein (33%) and carbohydrates (51%). Stonyfield Plain Lowfat Yogurt Calories There are 90.1 calories in a serving of Stonyfield Plain Lowfat Yogurt. The Laveen Women's Club donated its building to the community, which moved it west of Laveen School. Stonyfield Organic Yogurt is made without the use of toxic persistent pesticides, antibiotics, artificial growth hormones, or genetically modified organisms (GMOs). While we try to ensure the most up-to-date ingredients and nutritional values are on our website, they may not match exactly with what is purchased in-store. You can enjoy it with fresh fruit at breakfast, as a smoothie base for a snack, or in a savory dinnertime dish as a mayo or sour cream replacement; the options are endless. FoodData Central. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. That growth has been tempered, however, by community activist groups, such as the LCC and two newer groups, "Laveen Citizens for Responsible Development" (LCRD), and "South Laveen Against High Density" (SLAHD). In addition to providing vitamins and minerals, green smoothies can be a convenient, quick source of protein if they include protein powders or Greek yogurt. For example, when Walmart opened its Laveen location in 2007, it looked a little different than most other Walmart. Several farmers in Laveen raised (and continue to raise) cotton. Research shows that increasing fruit and vegetable consumption may improve many aspects of your health. The flavor is outstanding as well. A green smoothie can be a great choice for you or your kids. Non-GMO Project Verified You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. [39] There are two charter schools in Laveen, and a private school in nearby Maricopa Village. This recipe makes about 2 servings. 17,324. The 9 Best Greek Yogurts, According to a Dietitian - Verywell Fit Laveen, AZ Map & Directions - MapQuest Spoon yogurt and any of your favorite fruits into a popsicle mold for a creamy treat. All rights reserved. There is no Census data for the city of LAVEEN, AZ. Try this today: Green juice is a little different from a green smoothie. Get nutrition information for Stonyfield Organic items and over 200,000 other foods (including over 3,500 brands). [38] Rogers Ranch Elementary, the seventh school in the district with a curriculum focused on Science, Technology, Engineering, and Math ("STEM"), opened in August 2012. We have pulled information for the ZIP Code 85339 instead. Laveen (/lvin/ l-VEEN) is a community in Maricopa County, Arizona, United States, situated eight miles (13km) southwest of Downtown Phoenix, between South Mountain and the confluence of the Gila and Salt rivers. Per serving: 150 calories, 4 g fat (3 g sat), 8 g carbs, 65 mg sodium, 0 g fiber, 8 g sugar, 20 g. However, people with prediabetes or diabetes may want to add a source of protein, reduce the smoothies fruit content, and add more leafy greens, such as kale. Friendly Farms. You can also make green smoothies higher or lower in calories, protein, and fat, depending on whether youre looking for a nutritious snack or a filling on-the-go meal. Keep refrigerated. 10 Healthy Fruit Smoothies, All Under 300 Calories - Verywell Fit Amountsee price in store * Quantity 6 oz. Stonyfield Organic Probiotic Strawberry Lowfat Yogurt Protein Smoothie, 10 oz. This serving contains 8 g of fat, 22 g of protein and 8 g of carbohydrate. Blueberries, raw. Nutrition Facts - Stonyfield Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Natural Flavor, Pectin, Organic Strawberry Juice Concentrate, Organic Beet Juice Concentrate (Color), Vitamin D3. Although smoothies made entirely of fruits and vegetables boast a variety of vitamins, minerals, and essential plant compounds, they wont keep you full for long. 1/2 serving of fruit. Popular Brands Activia Chobani Danimals Dannon Dannon Light + Fit Danone El Mexicano GlenOaks Farms LALA La Yogurt Maple Hill Creamery Nuestro Queso Pillars Siggi's Stonyfield Organic Tropical YoGusto Yoplait Why Instacart? U.S. Department of Agriculture. Stonyfield Plain Lowfat Yogurt contains the following ingredients: -- Advertisement. [11] That year, the church purchased land for a permanent building on the northeast corner of 51st Avenue and Dobbins Road, across from the school. Yes, green smoothies can be a good choice for people with diabetes. 18,262. [8] Cheatham and his wife, Lula, were from Duncan, Arizona, where they had owned a dairy. Crit Rev Food Sci Nutr. The Laveen area was first settled by farmers and dairymen in 1884. You can define green smoothies as smoothies that typically contain leafy greens such as kale or spinach hence their green appearance. 10 Healthy Fruit Smoothies, All Under 300 Calories. Calories in Stonyfield Organic Yogurt - SparkPeople Thats fine everyone has their preferences. The K-8 tribal school Gila Crossing Community School, affiliated with the Bureau of Indian Education, is in Komatke, with a Laveen address.[40]. FoodData Central. "[4] A second general store, the Del Monte Market, was built in 1908 at 27th Avenue and Dobbins Road, and is considered the oldest still-standing building in Laveen. For example, protein is the most filling macronutrient and can help you feel satisfied between meals (1). You have a lot of sugar in this yogurt, making it almost more like a sweet treat than a nutritious snack. Cronin, Mike. The only bridged crossing was at Central Avenue, more than six miles (9.7km) away. Most green smoothies are packed with fruits and vegetables, which are high in vitamins and minerals as well as anti-inflammatory and antioxidant plant compounds. 100% real fruit & veggie. Almost 40 Years Later, Our Mission Is Still Healthy. A new retail development, called Laveen Park Place, opened around the time of the freeway opening, with tenants such as Sprouts, MOD Pizza, and Aspen Dental having opened for business as of December 2019. Calories, Fat, Protein, Fiber, & Carbs In Strawberry Yogurt Smoothie, Calories, Fat, Protein, Fiber, & Carbs In Stride, Calories, Fat, Protein, Fiber, & Carbs In Pumpkin Pancakes, Calories, Fat, Protein, Fiber, & Carbs In Hamburger Vegetable Soup, Calories, Fat, Protein, Fiber, & Carbs In Cheesy Bread Stick, Calories In Single Serving Mixed Fruit/Yogurt Smoothie, Calories In Strawberry banana yogurt smoothie, Calories In banana-(your favorite yogurt) smoothie, Calories Burned For Treadmill: 8.5 mph (7 minutes per mile), Calories Burned For Treadmill: 10 mph (6 minutes per mile), Calories Burned For Treadmill: 5% Incline, 5 mph (12 minutes per mile), Calories Burned For Treadmill: 5% Incline, 5.45 mph (11 minutes per mile). This smoothie is high in fiber, vitamin C, and B-complex vitamins. Made with Pasture Raised Milk The information provided on this website should not be relied upon to make health-related decisions. There are lots of tropical smoothies, but here's one tasty version. For example, smoothies made with only fruits and vegetables are lower in protein and healthy fats than green smoothies made with ingredients such as protein powders and nut butters. In 1919, the Cheathams sold their dairy, and moved to Laveen along with Cheatham's brother, Shelton. Highlights. Rumored to help with everything from weight loss to acne, green smoothies remain a favorite of nutritionists, fitness influencers, and medical professionals. Power up your day with Aai or Pitaya bowls handcrafted with fresh toppings. Actual product packaging and materials may contain more and/or different information than shown on our website. Our Smoothies Nutrition Information. Amountsee price in store * Quantity 16 oz. [13] The date of the event was gradually moved into early February. [5], In 1915, the U.S. Bureau of Reclamation noted the community was called Laveen and had a population of less than 25. 3.1 fl. Here are the 10 best keto smoothie recipes. However, keep in mind that your diet and lifestyle as a whole determine your overall health. SparkPeople closed in August 2021. Mix yogurt with fruit and oats and refrigerate overnight. Calories in Yogurt Smoothie - SparkPeople [11] Today, Laveen supports seven churches, and has an Islamic mosque under construction on the site of the old Laveen General Store, named the Islamic Center of Laveen. Green smoothies are nutritious and easy to make, and they may help you meet the recommended intake for nutrients such as vitamins, minerals, and fiber. Stonyfield Organic Kids Strawberry Banana Yogurt Smoothie. [4][9] Tribe members would bring wagon loads of milk cans to fill with water, and firewood to trade for groceries. October 30, 2020. But dont think of green smoothies as your magic potion for weight loss. 2018;58(15):2491-2507. doi:10.1080/10408398.2017.1329198. Yogurt, Greek, plain, nonfat. Green smoothies can help you meet your nutrient needs and are a delicious way to get more fruits and vegetables into your diet. This article answers all your questions about green smoothies, including whether theyre healthy, whether they can help you lose weight, and how to make your own green smoothies at home. The Naked Juice smoothie consists of fruit purees, fruit juices, and vegetables all low in protein and fat. It's been shown that you can drink fruits and vegetables in smoothie form at about two cups per minute, which is ten times faster than what it may take to eat them in solid form. Gluten free. Content is reviewed before publication and upon substantial updates. Stonyfield Organic Dairy-Free Tropical Twist Smoothie Pouches Stonyfield Organic Strawberry Probiotic Lowfat Yogurt Protein Smoothie has billions of BB12 probiotics per bottle, which helps support immunity & digestive health when eaten regularly as part of a healthy lifestyle & diet. U.S. Department of Agriculture. Use at your own risk. Add cinnamon and honey or other sweet spices to yogurt for a refreshing fruit dip. Read our, How to Make a Healthy, Satisfying Smoothie, 7-Day, 1,300-Calorie Meal Plan & Recipe Prep, 7-Day Weight Loss Meal Plan & Recipe Prep, 7-Day Mediterranean Diet Meal Plan Ideas: Recipes & Prep, 7-Day Bodybuilding Meal Plan & Recipe Prep, 7-Day High-Protein Meal Plan & Recipe Prep, 12 Ways to Make Greens Powder Taste Better, According to a Dietitian, Delicious and Nutritious Smoothie Recipes for Runners, 7-Day, 1,700-Calorie Meal Plan & Recipe Prep, 7-Day First Trimester Pregnancy Meal Plan Ideas: Recipes & Prep, 7-Day Meal Plan & Recipe Prep for Diabetes, Expert Wellness Picks and Advice to Your Inbox, protein, carbohydrate, and fat ingredients, U.S. Department of Agriculture's Food Data Central database, Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim), Antioxidant and anticancer properties of berries, 1/2 cup coconut-flavoredyogurt (we used Siggi's brand), 1/4 teaspoon ground ginger (or even better use a little chunk of fresh ginger), One orange, peeled and separated into pieces, 2 cups watermelon chunks (use seedless watermelon or remove the seeds). Last medically reviewed on February 16, 2022. Calories in Stonyfield Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Stonyfield Yogurt. No. "[14] Their mascot was "an ample-bosomed, blonde caricature named Lil' Dudette. Hansen. Nutrition Facts 4 servings per container Serving Size 1.00 pouch Amount Per Serving Calories 100 % Daily Value * Total Fat 3.5g 4% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 10mg 3% Sodium 80mg 3% Total Carbohydrate 12g 4% Dietary Fiber 0g 0% Total Sugars 9g Includes Added Sugars 4g 8% Protein 5g Vitamin D 1mcg 6% Calcium 180mg 15% Iron 0mg 0% Not really. October 30, 2020. We Began As An Organic Farming School Before We Became Yogurt Makers. Median age (years) Here are answers to some frequently asked questions about green smoothies. [35] As a result, there are plans for a new Laveen hospital, regional retail centers, and potential Spring Training expansion in 20112012. 15%. Plain greek yogurt by Stonyfield Farm Inc contains 5 g of saturated fat and 34 mg of cholesterol per . Laveen women formed a chapter in 1947, and the group was organized statewide by 1949. Nutrition Facts 4 servings per container Serving Size 1.00 bottle Amount Per Serving Calories 110 % Daily Value * Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 10mg 3% Sodium 85mg 4% Total Carbohydrate 17g 6% Dietary Fiber 0g 0% Total Sugars 15g Includes Added Sugars 8g 16% Protein 6g Vitamin D 2mcg 10% Calcium 210mg 15% Iron 0mg 0% Moo Tubes Assorted Varieties. Although Laveen has been home to "pastoral alfalfa, cotton, and dairy farms"[2] since the 1880s, housing and commercial developments have been increasingly urbanizing the area. Total population**. If you prefer fruit smoothies, drink fruit smoothies. The barbecue has held tight to its rural roots, and hosts a variety of events, including: a cow milking competition, pot-belly pig racing, country music, and more. 2023 Stonyfield Farm, Inc. | *Our products are made without the use of toxic persistent pesticides. Smoothies and Nutrition: The Latest Research | NutritionFacts.org Laveen, Phoenix - Wikipedia Focus on getting enough fruits and veggies in general with or without green smoothies. This refrigerated smoothie is inspired by the ones our kids loved straight from our kitchen. La Yogurt Yogurt, Lowfat, Blended, Blueberry. This green smoothie is deliciously sweet, slightly tangy, and so good for you. 2023, Smoothie King. Need some ideas for healthy smoothies? [4] The seasonal migrant population has dropped off due to the increased use of farm machinery in harvesting cotton. U.S. Department of Agriculture. FoodData Central. [12], The Laveen Cowbelles were women from Laveen ranching and dairy families who worked to promote the beef industry. Since that time, the community has experienced explosive residential growth. 6 g protein. But do green smoothies deserve their reputation as staples in the health and diet worlds? Non-GMO Project Verified They deliver 6 grams of protein in convenient 6-ounce bottles and are a good source of vitamin D and calciumgood for on-the-go, after sports. "Snow draws hundreds to northeast Valley". The area of Laveen contains approximately 48 square miles (120km2) of largely undeveloped, agricultural property, as well as several groups of residential housing developments. Stonyfield Organic Kids' Strawberry Yogurt Smoothies - Target U.S. Department of Agriculture. Raspberries, raw. Nonfat Blended Greek Yogurt Assorted Varieties. This smoothie is just loaded with vitamins and minerals. [6] In March 1918, Walter Laveen was appointed the area's first postmaster, and operated the post office in the back of his store. [4], Laveen School had the area's only deep well, which also supplied the Laveen Store. Add your own fresh fruit for . Calories in Stonyfield Farm Yogurt Smoothie. Made with Pasture Raised Milk The Laveen School Auditorium listed in the National Register of Historic Places, reference #88001601. There are two wet seasons: first in spring, and then in late summer, when sometimes-powerful monsoon thunderstorms roar through the area. Gluten Free. Read Also: 365 Plant Protein Smoothie Reviews, 2021 SmoothieProClub.com | Contact us: [email protected], Peanut Butter Banana Protein Smoothie Recipe, How To Make A Smoothie Without Yogurt Or Milk. Consider these 10 best Smoothie King smoothies, which can fit into paleo, low carb, gluten-free, and, Registered dietitian Vanessa Rissetto shares her versatile green smoothie recipe. Shereen Lehman, MS, is a former writer for Verywell Fit and Reuters Health. The answer is simple: We want our products to be good for you, good for the planet, and good for your taste buds. Smoothie Bowls Feel Energized Blend Get Fit Blends Manage Weight Blends Be Well Blends Enjoy a Treat Blends Kids Blends. To find out more, read our stand-alone article on green juice. This can result in weight loss, but other factors, such as physical activity and gut health, also play a role in weight management (12). Prioritize getting enough whole fruits and vegetables in your diet. If buying premade green smoothies, choose products with no added sugar and make sure they contain enough calories and protein if youre looking to use them as meal replacements. Learn more about why were so passionate about being organic. However, its not necessary to drink green smoothies if you dont like them. Kosher Certified Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Youll get a whole days worth of vitamin C in just one smoothie, plus lots of calcium, magnesium, folate, and vitamin A. All rights reserved. U.S. Department of Agriculture. *All percent daily value figures are based on a 2,000 calorie diet. Different view of the Laveen Village Welcoming Water Tower. For example, a green smoothie made with pea protein powder, 1 cup (142 grams) of frozen mixed berries, a handful or two of kale, and a quarter of an avocado is both diabetes-friendly and high in protein, fiber, and fat. As with most nutrition-related topics, many people have questions about green smoothies and their health benefits. Vitamin A. #1 ORGANIC KIDS YOGURT: Stonyfield Organic Lowfat Yogurt Very Berry Smoothies are the portable super snack for hungry kids. These smoothies dont contain enough calories or protein to be a suitable meal choice. U.S. Department of Agriculture. Stonyfield Probiotic Smoothie, Strawberry, Organic - Fooducate U.S. Department of Agriculture. Baby B, Antony P, Vijayan R. Antioxidant and anticancer properties of berries. Spinach, raw. "[14] The Cowbelles also gave members the ability to "communicate with one another about their collective identity. Plus, the kids green smoothies intake helped them reach 31% of the weekly dark green vegetable recommendation set by the U.S. Department of Agriculture (15). 2,000 calories a day is used for general nutrition advice. Power up your day with Aai or Pitaya bowls handcrafted with fresh toppings. In 1916, Andrew Benton Clevenger moved his family from St. George, Utah, onto rented land in Laveen. [8], Come to Laveen and smell our 'Dairy-Air', By 1941, the Cheathams' dairy operation had outgrown their farm, so they bought 360 acres (1.5km2) of land south of Baseline Road, between 43rd and 51st Avenues. [1] Parts of Laveen constitute an unincorporated community in Maricopa County, while the remainder falls within the city limits of Phoenix, constituting the city's "Laveen Village" an urban village within the city of Phoenix. Your smoothies nutrition depends on the ingredients you use. We use 100% organic milk from pasture-raised cows and a variety of flavors to create an irresistible snack for adults and kids. Instead of focusing on one food or beverage, its more effective to look at your diet and lifestyle as a whole. The most accurate information is always on the product. Embrace them as a quick and easy option for a filling snack or a light meal, depending on which ingredients you use. Use these recipes as a starting point for developing your own creations. The face of the building has more of a rural design, and there is more dense and mature landscaping than other Walmart stores.[31], Although official zoning recommendations for the area of Laveen falling within the city of Phoenix come from the Laveen Planning Commission (LPC),[32] the Phoenix City Council has historically taken the recommendations of both the commission and the LCRD into consideration when voting on zoning matters. [34] ADOT later shelved its plans due to funding problems. Here are some additional tips to keep in mind as you blend. The daily high temperature ranges from over 115F (46C) during the hottest days of summer, to about 65F (18C) in winter. Laveen is in Arizona's 7th Congressional District, and is served by Representative Ruben Gallego, a Democrat. Promotions, discounts, and offers available in stores may not be available for online orders. October 30, 2020. Gila River Indian Community Stonyfield Yogurt Smoothie Nutrition Facts - SmoothieProClub.com FoodData Central. Yogurt adds calcium and chia seeds add more protein and omega-3 fatty acids. We believe in high-quality ingredients, irresistible flavors, and making our products without the use of toxic persistent pesticides. There are 90.1 calories in a serving of Stonyfield Plain Lowfat Yogurt. Nutrition (per 3.2-ounce pouch): 70 calories, 2g fat, 12g carbs, 2g fiber, 8g sugars (includes 0g added sugars), 1g protein. In addition, most people also consume insufficient amounts of magnesium and vitamin C (5, 6, 7). Sweet, light honeydew melons and kiwifruits are both high in vitamin C. The yogurt and milk add calcium and protein to this delicious and refreshing smoothie. December 16, 2019. Live Active Cultures You can make easy green smoothies with a few simple ingredients. Once we show you how many delicious varieties of organic yogurt we offer, you might decide to give every one of them a try. Be the first to learn of new products and promotions when you sign up for our newsletter. [4] Laveen later served as Sheriff in Pinal County.[7]. Some people find it unpleasant to drink raw greens or veggies. If your gastrointestinal system is sensitive, "Try to avoid protein powders with artificial sweeteners, flavorings, or added synthetic fibers since these may cause gas, bloating or diarrhea," says Gould. Once we show you how many delicious varieties of organic yogurt we offer, you might decide to give every one of them a try. If green smoothies help you reach the recommended intake of at least 5 servings of fruits and vegetables per day, then green smoothies can be your key to healthy living.