panda express calorie calculator

It offers 6g of fat but only 1g is saturated fat. The bowl also contains 36g of protein and 990mg of sodium. [1] => 2 The foods with the most calories at Panda Express are: The items with the most protein in every category at Panda Express are: We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. There are a total of 5 grams of protein in the Cream Cheese Rangoon. The Soups on the Panda Express menu with the highest amount of calories are Hot & Sour Soup (Cup) (120 calories), Egg Flower Soup (88 calories). The Sides on the Panda Express menu with the lowest amount of calories are Mixed Vegetables (Side) (80 calories), Chicken Potsticker (160 calories) and Cream Cheese Rangoon (190 calories). Panda Express offers a delicious array of soups, ranging from hot and sour to egg drop or Wonton soup. [4] => 1 Add grilled teriyaki chicken as your first entree. Many options at Panda Express contain no carbs or very few if you are looking to limit this macronutrient. How much fat is in a Panda Express Sweet Fire Chicken Breast? There are a total of 16 grams of protein in the Honey Sesame Chicken. Chow Mein and Fried Rice: Panda Express offers both chow mein and fried rice as part of their main entrees. Low-Calorie OptionsTender beef and fresh broccoli are lower-calorie options with 110 calories per 5.1 ounces. ), securely pay with a credit card or gift card, then select when youd like to pick up. On average, adults need 0.8 grams of protein per kilogram of body weight per day. The Sides on the Panda Express menu with the highest amount of sugar are Eggplant Tofu ( g), Chicken Potsticker ( g) and Cream Cheese Rangoon ( g). Enjoy a stress-free and convenient ordering experience at Panda Express by placing your order online. *@00g0dx0f<3w v$ endstream endobj 8 0 obj <>>> endobj 9 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text]/Properties<>/MC1<>/MC2<>/MC3<>/MC4<>/MC5<>/MC6<>/MC7<>/MC8<>>>>>/Rotate 0/TrimBox[0.0 0.0 612.0 918.0]/Type/Page>> endobj 10 0 obj <>stream Your email address will not be published. Availability of Grilled Teriyaki Chicken may vary by location. The Seafood on the Panda Express menu with the highest amount of fiber are Crispy Shrimp (Entree) ( g), Tangy Shrimp ( g) and Pacific Chili Shrimp ( g). This bowl provides 25% of the recommended amount for Vitamins A & C, as well for Iron. Panda Express Calorie Information Panda Express has connected families, communities, and food since its inception in 1983. There are 10g in the Pacific Chili Shrimp. There are a total of 4 grams of fat in the Brown Steamed Rice. Weight Watchers SmartPoints For Fast Food, Arby's Bourbon BBQ Country Style Rib Slider, Arby's Bourbon BBQ Country Style Rib Sandwich, Sonic Red Bull Summer Edition Juneberry Slush, Taco Bell Breakfast California Crunchwrap, Panera Southwest Caesar Salad with Chicken. Their extensive menu offers various options, from steamed veggies to Orange Chicken. So, enjoy the deliciousness that Panda Express has to offer. Page 1. [5] => 3 document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The Chicken on the Panda Express menu with the lowest amount of sugar are . The Pork on the Panda Express menu with the highest amount of saturated fat are Sweet & Sour Pork ( g), Peking Pork ( g) and BBQ Pork ( g). With just 90 calories you'll get 6 grams of filling fiber and 5 grams of protein. Items Serving Calories Fat Protein; Chow Mein: 9.40oz: 510: 20g: 13g: Chow Mein - Cub Meal: 5.20oz: 270: 12g: 6g: Other popular dishes with lower-fat content include Orange Chicken (11g), Beijing Beef (6.5g), and Broccoli Beef (7.5g). There are a total of 14 grams of carbs in the Kung Pao Shrimp. There are a total of 9 grams of fat in the Samurai Surf & Turf. Answer: 18 g. How many calories from fat are in Panda Express Broccoli Beef? Answer: 120 calories. The Sides on the Panda Express menu with the lowest amount of fiber are . For more information, please see our Fat4 g Cholesterol185 mg Sodium530 mg Carbs8 g Dietary Fiber0 g Sugar8 g Protein36 g View Menu Nutrition Details * Ingredient and item selections may vary by location. There are a total of 21 grams of carbs in the Sweet & Sour Sauce. Of those calories, 18% come from Protein (36 g), 72% come from Carbohydrates (66 g), and 10% come from Fat (10 g). The Sauces on the Panda Express menu with the highest amount of calories are Sweet Chili Sauce (80 calories), Sweet & Sour Sauce (70 calories) and Mandarin Sauce (70 calories). The Sauces on the Panda Express menu with the highest amount of saturated fat are Sweet & Sour Sauce ( g), Sweet Chili Sauce ( g) and Orange Sauce ( g). There are a total of 19 grams of protein in the Samurai Surf & Turf. One bowl of Panda Express includes a range of carbohydrates depending on what items you choose. There are a total of 230 calories in the Samurai Surf & Turf. The Sides on the Panda Express menu with the highest amount of total fat are Eggplant Tofu (24 g), Vegetable Spring Roll (8 g) and Cream Cheese Rangoon (8 g). Appetizers The cheese, the cream A creamy cheese-filled wonton is called a rangoon. It weighs 2.4 Ounces, or roughly three pieces, per serving. This website uses cookies so that we can provide you with the best user experience possible. Panda Express Orange Chicken Bowl is an excellent option for those looking for a delicious meal while still remaining calorie conscious; it also includes some healthy omega-3 fatty acids from the broccoli as well as vitamins A, C, E and K from the bell peppers and oranges. There are 15g in the Mandarin Teriyaki Sauce. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. Calories and nutrition information for Panda Express products. Depending on the entre and serving size, a Panda Express Plate Calories can range anywhere from 400 to 1200 calories. The Soups on the Panda Express menu with the lowest amount of calories are Egg Flower Soup (88 calories), Hot & Sour Soup (Cup) (120 calories). There are a total of 5 calories in the Soy Sauce. The Chicken on the Panda Express menu with the highest amount of carbs are Orange Chicken (45 g), Honey Sesame Chicken (40 g) and General Tsos Chicken (37 g). The Seafood on the Panda Express menu with the lowest amount of protein are Crispy Shrimp (Entree) (9 g), Tangy Shrimp (9 g) and Pacific Chili Shrimp (11 g). Panda Express Calories Menu is very helpful for those watching their calories or following dietary guidelines. [9] => 2 Grilled Teriyaki Chicken: A lower calorie entree option at Panda Express, grilled teriyaki chicken bowls contain only 190 calories per bowl when served with a cup of steamed white or brown rice. Here we mention Panda Express Nutrition Menu with Calories. Here well look at some of the most popular bowls at Panda Express and how many calories they contain. There are a total of 5 grams of fat in the Tangy Shrimp. It comes in two sizes regular (520 calories) and large (640 calories). Panda Express Nutrition Facts. We are using cookies to give you the best experience on our website. The Chicken on the Panda Express menu with the lowest amount of protein are Chicken Egg Roll (6 g), Mushroom Chicken (12 g) and Black Pepper Chicken (13 g). Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). The Beef on the Panda Express menu with the highest amount of sodium are Shanghai Angus Steak (Asparagus) ( mg), Samurai Surf & Turf ( mg) and Kobari Beef ( mg). Well, the chart below will help you find nutritional information about Panda Express food. How does this food fit into your daily goals? Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. There are a total of 11 grams of carbs in the Mushroom Chicken. 7 0 obj <> endobj 46 0 obj <>/Filter/FlateDecode/ID[]/Index[7 64]/Info 6 0 R/Length 154/Prev 753854/Root 8 0 R/Size 71/Type/XRef/W[1 3 1]>>stream Calories300 Calories from Fat120 Total Fat13 g Sat. The Pork on the Panda Express menu with the lowest amount of total fat are Peking Pork (20 g), Sweet & Sour Pork (21 g) and BBQ Pork (23 g). You can find a list of carb-free menu items like steamed vegetables and steak as well as carb-containing side orders like white rice and brown fried rice on their website. She has been in the food industry for over 15 years, having worked as a chef in both restaurants and catering companies before deciding to stay at home with her two kids while they were little. Disclaimer:Panda Express nutrition information has been provided by the restaurant and is current as of 1st May 2023. There are a total of 16 grams of carbs in the Tangy Shrimp. Answer: 420. Nutrition Facts. Beyond Orange Chicken Cub Meal (3.60oz), Grilled Teriyaki Chicken Cub Meal (4.50oz), Grilled Asian Chicken Cub Meal (4.50oz), Honey Sesame Chicken Breast Cub Meal (4oz), String Bean Chicken Breast Cub Meal (4.20oz), Sweetfire Chicken Breast Cub Meal (4.40oz), Sweet & Sour Chicken Breast Cub Meal (4.10oz), Black Pepper Angus Steak Cub Meal (3.85oz), Golden Treasure Shrimp Cub Meal (2.75oz), Grilled Teriyaki Chicken Cub Meal (9.3oz), Glaceau Vitaminwater Squeezed Zero (42oz), Glaceau Vitaminwater Squeezed Zero (30oz), Glaceau Vitaminwater Squeezed Zero (22oz), Glaceau Vitaminwater Squeezed Zero (12oz). Kerala Lottery Result Chart 2022 Today, Your Commercial Website Place perlvine.com login, Tired of Confirming CAPTCHA? There are 13g in the Black Pepper Chicken. Array The Seafood on the Panda Express menu with the lowest amount of sugar are . No MSG added except for that naturally occurring in certain ingredients. Panda Express Orange Chicken Bowl is a popular bowl choice due to its delicious combination of breaded chicken with oranges and vegetables. The Rice on the Panda Express menu with the lowest amount of sodium are . Animal proteins such as meat, poultry, fish, eggs and dairy are complete proteins because they contain all nine essential amino acids the body needs but cannot produce on its ownhistidine, isoleucine, leucine, lysine, methionine+cysteine (amino acid linkers), phenylalanine+tyrosine (amino acid linkers), threonine, tryptophan and valine. Serving Size: 5.70 oz. The Chicken on the Panda Express menu with the lowest amount of sodium are . Lunch and Dinner Entrees Panda Express offers a variety of lunch and dinner entrees, including chicken, beef, seafood, And vegetable options. The Chicken on the Panda Express menu with the lowest amount of carbs are Grilled Teriyaki Chicken (8 g), Mushroom Chicken (11 g) and Broccoli Chicken (11 g). The Sauces on the Panda Express menu with the highest amount of cholesterol are Sweet & Sour Sauce ( mg), Sweet Chili Sauce ( mg) and Orange Sauce ( mg). The Seafood on the Panda Express menu with the lowest amount of sodium are . The Chicken on the Panda Express menu with the highest amount of total fat are Honey Sesame Chicken (22 g), Black Pepper Chicken (19 g) and Kung Pao Chicken (19 g). Panda Express has connected families, communities, and food since its inception in 1983. There are a total of 86 grams of carbs in the White Rice. Cold Plate Entree. All rights reserved. There are 14g in the Hot & Sour Soup (Cup). Below are the full nutrition facts for the full Panda Express Chinese Food menu. Their Wok Smart menu offers dishes with 300 calories or less. Fat1 g Cholesterol0 mg Sodium15 mg Carbs86 g Dietary Fiber4 g Sugar1 g Protein9 g View Menu Nutrition Details * Ingredient and item selections may vary by location. There are a total of 15 grams of carbs in the BBQ Pork. Orange chicken is a signature dish with 260 calories, 13g of fat And 450mg sodium per serving. The Rice on the Panda Express menu with the highest amount of calories are Fried Rice (520 calories), Brown Steamed Rice (420 calories) and White Rice (380 calories). 2,000 calories a day is used for general nutrition advice,but calorie needs vary. Answer: 490. The version of this Chinese-American classic at Panda Express comes with 490 calories, 23g total fat, 5g saturated fat, 51g carbohydrate, 25g protein, and 820mg sodium. Diets Panda Express Offers a few unique options for Children And those health-conscious. The Sides on the Panda Express menu with the lowest amount of sugar are . It also supports proper function of enzymes and hormones. Track macros, calories, and more with MyFitnessPal. The Pork on the Panda Express menu with the lowest amount of fiber are . Order a plate. The Beef on the Panda Express menu with the highest amount of fiber are Broccoli Beef ( g), Mongolian Beef ( g) and Beijing Beef ( g). How much fat is in a Panda Express Sweet Fire Chicken Breast? great page well done for doing this. The Sides on the Panda Express menu with the highest amount of fiber are Vegetable Spring Roll ( g), Mixed Vegetables (Side) ( g) and Cream Cheese Rangoon ( g). The Beef on the Panda Express menu with the lowest amount of trans fat are . For every 3.7 ounces, honey walnut shrimp and tempura battered shrimp have 360 calories, 23g fat And 440mg sodium. You'll only get content that will help you become the healthiest version of yourself. There is also 750mg sodium. The Rice on the Panda Express menu with the lowest amount of saturated fat are . Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. Reddit and its partners use cookies and similar technologies to provide you with a better experience. The Rice on the Panda Express menu with the lowest amount of trans fat are . The Sides on the Panda Express menu with the lowest amount of carbs are Mixed Vegetables (Side) (16 g), Chicken Potsticker (20 g) and Eggplant Tofu (23 g). The Beef on the Panda Express menu with the highest amount of calories are Beijing Beef (470 calories), Shanghai Angus Steak (Asparagus) (310 calories) and Samurai Surf & Turf (230 calories). Here youll find a complete list of dishes fromPanda Express restaurant, along with their fat, calories, protein, and more. So either that post is wrong, sizes have changed, or they were referring to weights and being imprecise about weight? _F;?i:$Rk,Yg"J@Dwz.$. How many calories are in a Panda Express Orange Chicken? There are a total of 22 grams of fat in the Honey Sesame Chicken. Lets take a closer look at all the flavorful choices before us. The Pork on the Panda Express menu with the lowest amount of sugar are . There are 120g in a Hot & Sour Soup (Cup). Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. There are a total of 9 grams of protein in the Tangy Shrimp. Additionally some plant-based proteins such as grains are incomplete proteins because they lack one or more essential amino acids unless combined with another plant source to make up a complete protein pairing so vegetarians should pay close attention to their food choices to make sure theyre getting enough nourishment each day. [3] => 2 There are a total of 12 grams of protein in the Mushroom Chicken. The Beef on the Panda Express menu with the lowest amount of total fat are Kobari Beef (7 g), Broccoli Beef (7 g) and Samurai Surf & Turf (9 g). The Rice on the Panda Express menu with the highest amount of fiber are White Steamed Rice ( g), White Rice ( g) and Brown Steamed Rice ( g). On the Other hand, mixed vegetables have 80 calories And 540mg sodium for 8.6 Ounces. The Seafood on the Panda Express menu with the lowest amount of calories are Tangy Shrimp (150 calories), Peppercorn Shrimp (170 calories) and Pacific Chili Shrimp (200 calories). There are a total of 85 grams of carbs in the Fried Rice. There are a total of 26 grams of fat in the Beijing Beef. As the largest Asian-cuisine fast food restaurant in the U.S., they offer a wide variety of dishes, including classic Chinese dumplings, bowls, and sides. The Seafood on the Panda Express menu with the highest amount of trans fat are Kung Pao Shrimp ( g), Five Flavor Shrimp (Small) ( g) and Golden Treasure Shrimp ( g). This includes being conscious of how many calories are present in your bowl. There are 7g in the Hot & Sour Soup (Cup). Examples of incomplete protein sources include quinoa, chia seeds nuts grains (rice , oat , oatmeal , wheat ) legumes (beans peas lentils ) vegetables (broccoli spinach potatoes)and fruits (apples oranges bananas). It also provides 41 grams of protein and 590 milligrams of sodium. The Soups on the Panda Express menu with the highest amount of total fat are Hot & Sour Soup (Cup) (4 g), Egg Flower Soup (2 g). The Pork on the Panda Express menu with the highest amount of sodium are BBQ Pork ( mg), Peking Pork ( mg) and Sweet & Sour Pork ( mg). It has 200 calories, 10g fat And 340mg sodium per roll. 1 entree (5.4oz) Nutrition Facts. Daily Goals. Alternative menu options stand available for individuals seeking low-calorie meals. The company operates in food courts in shopping malls And standalone units in high-traffic areas. It'll keep you full with 17 grams of protein and 5 grams of fiber, while clocking in at just 330 calories. There are a total of 8 grams of fat in the Cream Cheese Rangoon. The Rice on the Panda Express menu with the highest amount of trans fat are Fried Rice ( g), Brown Steamed Rice ( g) and White Rice ( g). There are 4.5g in the Hot & Sour Soup (Cup). You can find out more about which cookies we are using or switch them off in settings. |, Is it better to take Metamucil in the morning or at night? Learn how your comment data is processed. The company, which hires nearly 25,000 workers, yields an annual revenue close to $2 billion and operates in shopping mall food courts and as stand-alone units, particularly in high-traffic locations. There are 18g in the Golden Treasure Shrimp. Add super greens and steamed rice as your side. Nutritionally, this bowl contains 620 calories, with 24 grams of fat and 82 grams of carbohydrates. Log food: Panda Express Plum Sauce. 2. The Soups on the Panda Express menu with the highest amount of carbs are Egg Flower Soup (16 g), Hot & Sour Soup (Cup) (14 g). Plus, customers can use the online nutrition calculator to customize meals based on specific nutritional needs. There are a total of 250 calories in the Kung Pao Shrimp. 700 Calorie Panda Express Cutting Meal Plan. Panda Express Nutrition Facts and Calorie Information. Whether youre a foodie or just someone who wants to watch what they eat, this guide to Panda Express Nutrition Menu will surely give you the answers you need. Calorie Intake Calculator - Calculate Your Daily Calorie Needs. Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier? The Sauces on the Panda Express menu with the lowest amount of trans fat are . App Database; Consumer Tools; Business Solutions; Contact; Login; . In this article we'll discuss panda express calorie calculator. Try checking our list of discontinued Panda Express items. Panda Express Nutrition Facts and Calories Nutrition Facts 490 Calories Fat 23 g Carbs 51 g Fiber 2 g Protein 25 g Calorie Burn Time How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Panda Express is one of the largest and most popular Chinese-American fast food restaurant chains in the United States. Calorie counts for the main entrees served at Panda Express vary widely. The Soups on the Panda Express menu with the lowest amount of sodium are . The Sauces on the Panda Express menu with the lowest amount of saturated fat are . hb``Pe``01G*3030.g7qK/l4e'C#^F? The Seafood on the Panda Express menu with the highest amount of calories are Honey Walnut Shrimp (360 calories), Golden Treasure Shrimp (360 calories) and Crispy Shrimp (Entree) (260 calories). H endstream endobj startxref 0 %%EOF 70 0 obj <>stream The Rice on the Panda Express menu with the highest amount of cholesterol are White Steamed Rice ( mg), White Rice ( mg) and Brown Steamed Rice ( mg). I have found the nutrition table on the PE web site here: https://www.pandaexpress.com/nutritioninformation. The Pork on the Panda Express menu with the highest amount of fiber are Sweet & Sour Pork ( g), Peking Pork ( g) and BBQ Pork ( g). Freshly prepared. Protein is an essential macronutrient that plays a crucial role in many bodily functions. This means that every time you visit this website you will need to enable or disable cookies again. There are a total of 24 grams of carbs in the Cream Cheese Rangoon. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. The Beef on the Panda Express menu with the lowest amount of carbs are Broccoli Beef (13 g), Mongolian Beef (15 g) and Shanghai Angus Steak (Asparagus) (16 g). The Beef on the Panda Express menu with the highest amount of protein are Shanghai Angus Steak (Asparagus) (22 g), Samurai Surf & Turf (19 g) and Kobari Beef (15 g). [7] => 1 You'll be the first to know about new features, new restaurant data, and articles. The Beef on the Panda Express menu with the highest amount of sugar are Shanghai Angus Steak (Asparagus) ( g), Samurai Surf & Turf ( g) and Kobari Beef ( g). There are a total of 190 calories in the Cream Cheese Rangoon. Cookie Notice There are a total of 6 grams of protein in the Chicken Potsticker. 2022 Panda Restaurant Group, Inc. All Rights Reserved. The sweet and sour sauce is 70 calories and adds 380mg of sodium. Every day. How many calories are in a Panda Express Chow Mein? Grilled Teriyaki Chicken contains 380 calories There are a total of 20 grams of carbs in the Chicken Egg Roll. The Chicken on the Panda Express menu with the lowest amount of saturated fat are . Learn how healthy and tasty options determined. Mushroom Chicken contains 330 calories In total, this bowl contains 400 calories. We also share information about your use of our site with our social media, advertising and analytics partners. Get nutrition information for Panda Express items and over 200,000 other foods (including over 3,500 brands). The Sides on the Panda Express menu with the highest amount of sodium are Eggplant Tofu ( mg), Chicken Potsticker ( mg) and Cream Cheese Rangoon ( mg). There are 14g in the Golden Treasure Shrimp. There are approximately 1,700 locations in the United States, Puerto Rico and Guam, . The Pork on the Panda Express menu with the lowest amount of sodium are . The Chicken on the Panda Express menu with the highest amount of sugar are Grilled Teriyaki Chicken ( g), General Tsos Chicken ( g) and Kung Pao Chicken ( g). There are 14g in the Black Pepper Chicken. The Sauces on the Panda Express menu with the lowest amount of cholesterol are . View our Nutrition PDF for details. My current best guess is: small entree: as shown on nutrition table, medium side: as shown on nutrition table, https://www.pandaexpress.com/nutritioninformation, https://www.reddit.com/r/PandaExpress/comments/dvf42x/nutrition_calculator/. Join for free! How many calories from fat are in Panda Express. String Bean Chicken Breast contain 250 Calories I am trying to understand what portion sizes are supposed to be at Panda Express. ). [6] => 1 We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Panda Express menu, so you can sort through and filter results based on your dietary needs. Leafy greens like broccoli and kale are some of the most nutrient-rich foods you'll . The Pork on the Panda Express menu with the lowest amount of carbs are BBQ Pork (15 g), Peking Pork (35 g) and Sweet & Sour Pork (44 g). On the other hand, choices that are higher in fat include Chow Mein (17g), Mushroom Chicken (25.4), and Eggplant Tofu (14). There are a total of 13 grams of protein in the Beijing Beef. The Chicken on the Panda Express menu with the highest amount of cholesterol are Chicken Egg Roll ( mg), Mushroom Chicken ( mg) and Black Pepper Chicken ( mg). The Sides on the Panda Express menu with the highest amount of saturated fat are Vegetable Spring Roll ( g), Mixed Vegetables (Side) ( g) and Cream Cheese Rangoon ( g). How many calories are in Panda Express white rice? There are 23g in the Honey Walnut Shrimp. Is there a menu item from Panda Express that we're missing, or you'd like to see? The Beef on the Panda Express menu with the highest amount of total fat are Beijing Beef (26 g), Shanghai Angus Steak (Asparagus) (19 g) and Mongolian Beef (11 g). There are a total of 170 calories in the Mushroom Chicken. There are 13g in the Honey Walnut Shrimp. Knowing how many calories are in a bowl at Panda Express can help you make an educated decision on which dish is the healthiest for you. Its relatively low calorie count will help you stick to your diet yet still enjoy the flavors that Panda Express has to offer! The Pork on the Panda Express menu with the lowest amount of cholesterol are . The latest HealthyFastFood.org news, resources, and coupons, straight to your inbox weekly. Thank you for visiting the fast food calorie and nutrition facts section for . The Rice on the Panda Express menu with the lowest amount of fiber are . There are 360g in a Golden Treasure Shrimp. Panda Express. |, Is it safe to eat food left in oven overnight? Please only comment if you have worked for this company before. The Sides on the Panda Express menu with the lowest amount of cholesterol are . The Sides on the Panda Express menu with the highest amount of carbs are Vegetable Spring Roll (27 g), Cream Cheese Rangoon (24 g) and Eggplant Tofu (23 g). Save my name, email, and website in this browser for the next time I comment. There are a total of 14 grams of protein in the Kung Pao Shrimp. The Sides on the Panda Express menu with the lowest amount of total fat are Chicken Potsticker (6 g), Cream Cheese Rangoon (8 g) and Vegetable Spring Roll (8 g). Fat? . Mushroom chicken is a Healthy choice for those concerned About their health. We have the serving size, calories, fat, protein and carbs for just about every item that Panda Express offers. It also contains 440 mg of Sodium and 7 g of dietary fiber. Panda Express is an American-Chinese fast casual restaurant chain. Protein? Check This: https //atmmon.sbi/sstob. The Chicken on the Panda Express menu with the highest amount of sodium are Grilled Teriyaki Chicken ( mg), General Tsos Chicken ( mg) and Kung Pao Chicken ( mg). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Panda Express Calories - Fast Food Nutrition Facts 0. Panda Restaurant Group, Inc. Order Now Menu & Nutrition Entrees Sides Appetizers Desserts American Chinese Cuisine From our world famous Orange Chicken to our health-minded Wok Smart selections, Panda Express defines American Chinese cuisine with bold flavors and fresh ingredients. The Seafood on the Panda Express menu with the highest amount of saturated fat are Crispy Shrimp (Entree) ( g), Tangy Shrimp ( g) and Pacific Chili Shrimp ( g). The Soups on the Panda Express menu with the highest amount of cholesterol are Egg Flower Soup ( mg), Hot & Sour Soup (Cup) ( mg).

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